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How to cure a neck headache with a few simple stretches. We review a few stretches you can do safely for neck headaches. We also explain the types of headaches that require medication and are serious. In addition we review postural considerations when combating neck headaches triggers from a poor work station set up. Follow this outline to skip to the part of the video you are most interested in:0:00 Introduction3:15 How to know if headache is serious requiring medical attention5:08. Understanding posture and headaches and changes to workstation set up5:47 first exercise cervical retraction8:22 Second cervical retraction with flexion11:00 Third cervical rotation to side of head with headacheFor other great ideas on self treatment check out these reports below!Check out our Free 10 Tips to End Neck and Shoulder Pain by opening this link at https://hs232-c2faa0.pages.infusionsoft.net/Check out our Free 12 Tips to Ease Back Pain by opening this link at https://hs232-d4cacd.pages.infusionsoft.net/Here is the OSHA link on proper work station set up. https://www.osha.gov/etools/computer-workstationsHave a great day! Any questions please comment, share and like if you did enjoy the video. Thanks!Tom
Build Charts or Graphs in Excel Free Templates: https://clickhubspot.com/64bMicrosoft Excel, either you love it or you hate it. In this video, we’re showing you how to simplify your Excel experience with two easy and free tools! Whether you’re looking for a tool to quickly learn all about Excel or you’re looking for an easy way to create charts & graphs, we’ve got you covered with this tutorial! Make sure to subscribe and click the notification bell for more marketing content!🛠 Resources:* Excel for Marketers Crash Course: https://clickhubspot.com/vrn* How to Make a Chart or Graph in Excel: https://clickhubspot.com/o73📔 Grow Your Career and Business with HubSpot Academy: https://clickhubspot.com/Popular-Courses📔 Favorite Free Certification Courses:* Digital Marketing Certification: https://clickhubspot.com/od6* Social Media Marketing Course: https://clickhubspot.com/Social-Media-Certification* SEO Training Course: https://clickhubspot.com/SEO-Training-Course* Inbound Course: https://clickhubspot.com/Inbound-Certification* Inbound Marketing Course: https://clickhubspot.com/Inbound-Marketing-Certification* Email Marketing Course: https://clickhubspot.com/Email-Marketing-Certification* Inbound Sales Course: https://clickhubspot.com/Inbound-Sales-Certification* Taking your Business Online Course: https://clickhubspot.com/Business-OnlineAbout HubSpot: HubSpot is a leading CRM platform that provides education, software, and support to help businesses grow better. The platform includes marketing, sales, service, and website management products that start free and scale to meet our customers’ needs at any stage of growth. Today, thousands of customers around the world use HubSpot’s powerful and easy-to-use tools and integrations to attract, engage, and delight customers.⚠ Disclaimer:The videos on our YouTube channel are for informational purposes only, and are not intended as an endorsement for any of the products or services that we feature.#HubSpot #Excel
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